ABSOLUTE NUTRITION Alpha Series Exclusive Glutamine (250 g, Unflavored)

Absolute Nutrition Glutamine – Description:

Absolute Nutrition Glutamine is a dietary supplement that contains L-Glutamine, an essential amino acid that plays a key role in muscle recovery and overall fitness performance.

🔹 What is it?

L-Glutamine is naturally found in the body and helps in building proteins. During intense workouts, stress, or illness, glutamine levels can drop, which may slow down recovery. This supplement helps replenish those levels.

🔹 Benefits

•  Supports faster muscle recovery after workouts
•  Helps reduce muscle breakdown (catabolism)
•  Improves exercise endurance
• Aids in protein synthesis
• Supports the immune system

🔹 How to use

• Typically, take 5 grams (1 scoop) after your workout
• Mix with water, juice, or a protein shake
• Follow guidance from a trainer or healthcare professional if needed

🔹 Who can use it?

• Gym beginners and experienced athletes
• Bodybuilders and fitness enthusiasts
• Anyone doing intense physical training

 Note

• The body can produce glutamine naturally, so supplements are not always necessary
• Avoid exceeding the recommended dosage
• Consult a professional if you have medical conditions

In short:
Absolute Nutrition Glutamine helps your muscles recover faster and perform better after workouts.

If you want, I can also compare it with other brands or tell you whether you actually need it based on your fitness goal.